diff --git a/core/src/main/java/com/linecorp/armeria/server/healthcheck/DefaultMemoryHealthChecker.java b/core/src/main/java/com/linecorp/armeria/server/healthcheck/DefaultMemoryHealthChecker.java
new file mode 100644
index 00000000000..142f58ab2e7
--- /dev/null
+++ b/core/src/main/java/com/linecorp/armeria/server/healthcheck/DefaultMemoryHealthChecker.java
@@ -0,0 +1,51 @@
+package com.linecorp.armeria.server.healthcheck;
+
+import java.lang.management.BufferPoolMXBean;
+import java.lang.management.ManagementFactory;
+import java.lang.management.MemoryPoolMXBean;
+import java.lang.management.MemoryType;
+import java.lang.management.MemoryUsage;
+import java.util.List;
+import java.util.stream.Collectors;
+
+import com.google.common.base.MoreObjects;
+
+public class DefaultMemoryHealthChecker implements HealthChecker {
+
+    private final double targetHeapMemoryUtilizationRate;
+    private final double targetNonHeapMemoryUtilizationRate;
+    private final double targetTotalMemoryUtilizationRate;
+
+    public DefaultMemoryHealthChecker(final double targetHeapMemoryUtilizationRate, final double targetNonHeapMemoryUtilizationRate, final double targetMemoryTotalUsage) {
+        this.targetHeapMemoryUtilizationRate = targetHeapMemoryUtilizationRate;
+        this.targetNonHeapMemoryUtilizationRate = targetNonHeapMemoryUtilizationRate;
+        this.targetTotalMemoryUtilizationRate = targetMemoryTotalUsage;
+    }
+
+    @Override
+    public boolean isHealthy() {
+        final List<MemoryPoolMXBean> heapMemories = getHeapMemories();
+        final double heapMemoryUsage = heapMemories.stream().map(MemoryPoolMXBean::getUsage).mapToDouble(MemoryUsage::getUsed).sum();
+        final double maximumHeapMemory = heapMemories.stream().map(MemoryPoolMXBean::getUsage).mapToDouble(MemoryUsage::getMax).sum();
+        final long runtimeMaxMemory = Runtime.getRuntime().maxMemory();
+
+        final BufferPoolMXBean nonHeapMemoryUsage = ManagementFactory.getPlatformMXBean(BufferPoolMXBean.class);
+        final double totalMemoryUsage = Runtime.getRuntime().totalMemory();
+        return (heapMemoryUsage / maximumHeapMemory) <= targetHeapMemoryUtilizationRate &&
+               (nonHeapMemoryUsage == null || (nonHeapMemoryUsage.getMemoryUsed() / nonHeapMemoryUsage.getTotalCapacity()) <= targetNonHeapMemoryUtilizationRate) &&
+               (runtimeMaxMemory == Long.MAX_VALUE || totalMemoryUsage / runtimeMaxMemory <= targetTotalMemoryUtilizationRate);
+    }
+
+    @Override
+    public String toString() {
+        return MoreObjects.toStringHelper(this)
+                          .add("targetTotalMemoryUtilizationRate", this.targetTotalMemoryUtilizationRate)
+                          .add("targetHeapMemoryUtilizationRate", this.targetHeapMemoryUtilizationRate)
+                          .add("targetNonHeapMemoryUtilizationRate", this.targetNonHeapMemoryUtilizationRate)
+                          .toString();
+    }
+
+    private List<MemoryPoolMXBean> getHeapMemories() {
+        return ManagementFactory.getMemoryPoolMXBeans().stream().filter(e -> MemoryType.HEAP.equals(e.getType())).collect(Collectors.toList());
+    }
+}